The Journal

Notes on sleep, silk and slowing down

How silk actually behaves, why momme is worth knowing, and the small habits that make one night different from the next. It's what we've picked up handling the cloth, written down so you don't have to guess.

sleep masks4 min

Can Silk Eye Mask Help Beat Insomnia?

  Do silk eye masks help with insomnia? Yes, Mulberry silk eye masks work to minimize sleeping disorders and insomnia. A sleep mask improves sleep...

sleep masks3 min

Do Silk Eye Masks Help with REM Sleep

  Yes, sleep masks prevent eye twitching, aiding the REM sleep cycle. REM (Rapid Eye Movement) is essential for cognitive development, emotional balance, and a stronger immune...